Tag: exercise

Strange Days

I’m sitting here looking out of my lounge window. Not that strange in itself but I’m currently sitting at my dining room table, pretending to work from home. While the Covid-19 pandemic was gathering pace around the globe we were right in the middle… Continue Reading “Strange Days”

The Weight-ing Game

At the end of October, while I was going through the various health checks to determine the extent of my asthma, the nurse asked me to step on the scales. 85.1kg the digital display flashed back at me. I knew I was overweight but… Continue Reading “The Weight-ing Game”

Icarus Part II

So, a few weeks ago I went to the doctors to talk to him about my breathing. His initial thoughts were ‘exercise induced asthma’ so he prescribed me a Salbutamol inhaler, he also gave me a peak flow meter and asked me to measure… Continue Reading “Icarus Part II”